Ingredients: ½ cup almond milk (or regular milk) 1 scoop whey or vege protein powder 1 tbsp almond or peanut butter 1 large frozen banana (peel before freezing) 1 tbsp raw maple syrup ½ tbsp wheatgerm Method: Blend ingredients together… add ice if desired.
100m >>> 200m >>> 400m
INGREDIENTS 1 cup milk 1 frozen banana* 1 scoop vanilla or natural protein powder 1 handful walnuts Sprinkle of cinnamon METHOD 1. Put all ingredients in a high speed blender. 2. Blitz until smooth. 3. Enjoy! TOP TIP: Fresh bananas can be used, however if […]